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Frequently Asked Questions


FAQ – Frequently Asked Questions about Life Books



Why does a child in care need a Life Book?

A Life Book is a valuable way to help a child understand his/her past. It helps children feel good about themselves and helps them prepare for the future


When does a Life Book get started?

A Life Book should be started as soon as a child joins a foster family. If a

child has been in care for a while and a book hasn’t been started yet - start NOW!


Who contributes?

Birth Parents or extended family members

Foster Parents past and present

The Child

Social Worker

Anyone who knows the child well


What goes in the Life Book?

Birth Information

Information about child’s birth family

Information about every family they’ve lived with

Schools attended

Medical Information

Social Workers – names and their role

Information about why the child thinks he/she is in foster care

Letters, Mementos, Awards, Achievements, Report Cards

Pictures of Child at every Age

Anything they have received from birth parents – cards, notes, gift tags, photos of gifts

Photos or drawings of everyone involved with the child, including pets

Comments by the child regarding the pictures – include how child feels about the person or event, dates, etc.


How do I start?

Life Books can be very simple or a scrap booking masterpiece. The content is far more important than the style.

Always include the child’s birth and birth family. Include all you can find out about the topics. If you don’t know something about a topic, say so.

Many Life Book models are available. Ask your Foster Parent Coordinator for some examples or there are Life Books available online. These models will give you lots of ideas – adapt them to the child’s circumstances and age.

You can find a printable Life Book on the Washington State Department of Social and Health Services site 

You can purchase a Life Book from www.adoptionlifebooks.com

If a child is preparing for adoption the Adoption Social Worker may provide a Life Book for the child – ask her


How can I make it special?

Have the child choose the album, scrapbook, or binder

Visit a store that sells scrap-booking supplies. Let the child choose stickers etc.

Use lots of photos. If you don’t have a photo of a person or item, have the child draw a picture

Label all pictures and date each page

Take the time to listen to what the child wants to put into their book


What about teenagers?

Give creative teens the tools to design their own books - perhaps a “For When I am Famous” book

There are several “about me” type books available in book stores, especially for teen girls.

Give a teen a camera or video camera and have them record their life

Interview your teen: use a voice recorder; a video camera; or take notes and write a “magazine” article


What about the bulky stuff?

Use a photo box, decorate a shoe box, or build a “treasure chest”.

Shop around for storage items that the child may like.

Large folios are available for those big art projects

Photograph large items or scan them and put the image in the life book

Make a felt banner for pins, ribbons and badges

Cut a small sample from old shirts, gift wrap etc and include


More options:

You can make scrapbook pages on-line at My Album Maker and Canon Scrapbook 

There are some instant journals available at Wonder Time 

Make copies of the Life Book. Color photocopies work very well, or scan each page and save on disk.

Laminate copies for young children

Give the Social Worker a copy for the child’s file.



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